Copyright © 2025 Echo Psychotherapy. All Rights Reserved
Website by Design4Them
Resources
Kids Help Phone
1 800 668-6868
Distress Centre of Toronto
416-408-HELP (4357)
9-8-8 Suicide Crisis Helpline
Call or text 9-8-8
- Echo Psychotherapy does not offer 24/7 crisis support or other speciality mental health supports.
- If this is an emergency, please contact 9-1-1 or head to your local hospital emergency services/treatment
- For crisis and Other specialised supports, please refer to the resources below to connect to more supports
Multilingual Distress Line
- Provides emotional support, crisis intervention and suicide prevention, intervention & postvention in English, Cantonese, Mandarin, Portuguese, Spanish, Hindi, Punjabi and Urdu, Monday to Friday from 10:00 am to 10:00 pm EST.
- Phone: 905-459-7777
Toronto Community Crisis Service
- A new non-police, community-led service which provides mental health support for you or someone you know. The service is free, confidential and provides follow-up care for those who want it.
- Call 211 or 911 to access the
Progress Place Warm Line
- Call 416-960-9276 or/ 416-960-WARM between 8 pm to midnight or/ 416-323-3721 between 12pm - 8pm
- Information can also be found directly on
- https://www.toronto.ca/home/311-toronto-at-your-service/find-service-information/article/?kb=kA06g000001cwEcCAI
Other Mental Health Support Progams
CAMH
- Offers Mental Service both in-patient and out-patient addressing a large range of mental health concerns
- https://www.camh.ca/en/patients-and-families/programs-and-services
Canadian Mental Health Association
- Offers services throughout the GTA supporting Adults, Youth, & Families
- Toronto
- https://cmhato.org/